top of page
Treeandrainbow.jpg

Nurturing the Nature Within

Mindfulness & Movement Program for Children & Educators/Caregivers

FriendlyTreePoster.png

What are we doing?

gentle movements

healing sounds

self-massage

breath awareness

guided imagery

connection to nature

How is it helpful?

relaxation

calm

mental clarity

coordination

mind/body connection

encourages kindness

The Friendly Tree Program

Follows the life within and around a tree in the forest. From shaking your leaves to picking magical fruit, tapping sunlight on your face to holding the moon between your hands, these movements will leave you feeling relaxed and imaginative.

Two styles of in-person presentation:

Along with each presentation, I provide a colorful poster, handouts and unlimited access to recordings

 

1. Educator/Parent/Caregiver Development

60 Minute Presentation - Great for a teacher development day, library event or group gathering

Definitions, background and enjoyment of the Friendly Tree Experience

Reinforcement of movements and story-line

Guided meditation

Time for questions and connection afterward

 

2. Practice with Children and Educator/Parent/Caregivers

30 Minute Practice - Perfect for a classroom setting, library event or group gathering.

Enjoyment of the Friendly Tree Experience without detailed explanations

Time for questions and connection afterward
 

What is the cost?

In an effort to allow for the greatest accessibility, I am not charging for these presentations and materials. 

Any financial contributions to support the costs associated with this program are appreciated.

Contributions can be made via Paypal: paypal.me/LaurakBudde

or Venmo: @buddelk

 

Please email me with interest and we can schedule a call to answer questions and set a date!

©2021 Laura Budde Virtual Qigong, Yoga & Tai Chi & Reiki Proudly created with Wix.com

bottom of page